Mindfulness Meditation is increasingly being recognised as an excellent method to deal with stress and to get stress relief.Combined with our Reiki Blessings (Reiki is recognised as Energy Medicine, also very helpful for stress relief in its own right), you get to experience the benefits of meditation.For best results, we recommend that you attend at least five guided meditation sessions. Many sessions will be organised over the coming weeks and months so that you may book the sessions that are convenient for you. Each session is self-contained and complete.Attending a number of sessions gives you guided practice. You may then incorporate the techniques into your everyday life.Requirements: Minimum age: 18 years No previous knowledge necessary CPD (Continuing Professional Development). For professionals who require a CPD Statement, please request this once you book. Travel: North London UK. Details will be confirmed once booking is received. Parking charge £5 to £8 depending upon venue. Force majeure terms apply – cancellation due to circumstances beyond our control, Act of God, local or national government rules, restrictions due to current health recommendations, etc. In those circumstances, the training will be scheduled for the next available date. We are not liable for any costs incurred as a result of such cancellation. Reiki 1 / Reiki 2 / Reiki 3 |